Abstract wave-shaped vector in light green

Come home to your body.

A Small Change in the Air — Updated Schedule Starting September

We believe in embodied practice that nourishes every part of you — body, mind and spirit. Our classes aren’t about perfect shapes. They’re about real presence, deep listening and joyful strength.

Rooted in softness

Designed for presence

real energy
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Classes

Three paths.  
One intention.

Each session is a different way to return — to your body, to presence, to breath.

All classes

Yoga

Gentle rhythms, stillness, and a deeper kind of strength.

explore Yoga

Pilates Mat

Low to the ground. High focus. Full body tone and balance.

explore pilates

Meditation

Spring-loaded strength, deeper control, moving with precision.

explore Meditation

Magdalena Czakryńska

Woman practicing yoga pose in green park

Magdalena Czakryńska

Our Studio

More than a studio. It’s a way of coming home.

Hollow was born from the need for softness. For a space that doesn’t ask you to perform — just to be. Led by our founder and teacher, Magdalena, this studio is built on presence, breath, and a quiet kind of power.

About

Events

Upcoming Retreat

Step away from the noise. Join us for a weekend of stillness, movement and deep connection in nature.

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October 15, 2025

Late Summer Yoga Retreat

Kaszuby, poland

A 4-day escape into nature. Morning flows, evening meditations, shared meals and sacred rest. Held in a quiet forest house, surrounded by water and silence.

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